Gratification can definitely lead to contentment, joy and fulfilment in life. By being content and happy with your lot in life, you can totally do away with stress and even depression. It is a change of your life challenge. More importantly, you will be able to serve as a sort of role model and inspiration to many others. Well, here are some tips to help you out in this journey. Gratification in its essence is Another Word Content.
a) Always be grateful:
Ideally, you should try to practice gratitude each and every day of your life. For instance, at the end of each day, take some time to review the positive things which occurred to you during that particular day. This can include things which made you cheerful, made you laugh or even those things you are glad you possess. There is always something you can grateful for if you take the effort to do so. This is particularly the case when you reflect on how better off you may be when compared to many others.
b) Be optimist and believe in you:
A healthy dose of optimism is closely linked with heartfelt gratification in more ways than one. Given, being optimistic will never resolve each and every issue you encounter in life. Still, there is not any other practical alternative you have recourse to. When you cram your mind with negative things, high chances are you will be bound to make negative actions. Always bear in mind that every setback you face is only a challenge in which you can find something positive to turn around the circumstance and improve your life.
c) Learn from your past and then let go of it:
To find joy and fulfilment in life, try regarding your past as a lesson and stepping stone to achieve better things. After you do so, then it let go. You cannot possibly expect to learn something new by persistently dwelling on the past. Once you have reviewed your past experiences, endeavour to discover positive life lessons in them. Then, you should try to use them to improve your life.
d) Avoid comparing yourself with other resentfully:
One very simple means of finding joy and utmost contentment is to avoid making unhealthy comparisons with others. Granted, somebody is bound to be better at doing something that you are. Yet, you should not allow this to fuel jealousy, envy or resentment in your mind. At all costs, avoid comparing yourself with others as it will only give rise to a negative mindset. As Theodore Roosevelt once asserted, Comparison happens to the biggest thief of joy in the world.’
e) Don’t overvalue money
Finally, realizing that money is only a means to an end, can also lead to true gratification in your life. Most us attach too much significance to money. However, when all is said and done, money is very simply a means to an end. When you are struggling to make to make ends meet or crumbling under the heavy weight of debt, it can be naturally very stressful. Still, if you are able to meet your basic needs, obtaining much more money will not necessarily make your much happier. So, avoid endeavouring to chase money with no other motive than simply just to make plenty of it.
With above tips, you can evidently see that finding joy and fulfilment in life shouldn’t be too hard. Be grateful and optimistic in life for the things you have. This will help you to appreciate yourself for the efforts you make in life. Be happy and contented with what you have however little it is and by so doing you’ll be in a good position to start improving your life.
I hope you enjoyed reading and if you have a question or comment, please feel free to post and i will get back to you soon.